Remember the Ice bucket challenge? You might not remember what it was in aid off, well I spoke to Richard from MND all about it.
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I talk about some the modern anxieties to do with technology.
Domestic ~ Poetry performance at the May 2015 Sunday Matinée
This is an all-star send-off for this season of Matinée's and we start with the ever-popular 'Domestic' with a selection of their classics including an ode to Milkshakes.
Colchester Shotokan Karate Dojo Kun
The Dojo Kun (rules of the Dojo) are precepts that all karateka (practiocioner of karate) follow and adhere to. We say them at the end of the lesson in both Japanese and English to reinforce the reasons why we train and to better understand Shotokan's rich heritage.