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Fitness
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I’m on a mission to be the best version of me that I can be, I’m not posting here to show-off, I’m posting here to stay accountable and show the possibilities of a plant-based lifestyle.
Not more gadgets!
If there is one thing people can say about me, it's that I don't need more gadgets.
The State of Fitness | ‘Hardware and systems’
“Nature, the cold is merciless but righteous” WHIM HOF Perhaps not the most exciting title, but I know…
The last fitness journey
I've been walking through the metaphorical graveyard of all of my failed attempts to be a better person, I’ve decided to be fully open and exposed in order to make this the last fitness journey
The benefits of cold exposure
While preparing for some pretty drastic changes to my health and fitness regime next week I go through one of the tools that may help achieve my fitness goals: cold exposure.
Human Fuel – Experimenting with a liquid diet
I give liquid food I try in my mission to become nutritionally complete on a plant-based diet! ➡️ www.AdamRoxby.co.uk…