For this podcast, I talk about something new from ‘The Warm & Toasty Club’ and share a lovely song from Mia Standen.
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I recorded an audiobook … sort of
So today I wanted to share with you that I have recorded some chapters of a book for a project called LibriVox; they take books in the public domine breathe life into them by getting volunteers from around the world to lend their time and voices.
Colchester Memory Afternoons at Enoch House: Happy Times
The Warm & Toasty Club is back, providing a much loved and needed cure for social isolation in the form of their 'Memory Afternoons'. We return to Enoch House in Colchester where the residents gather for an informal chat about some of their happiest memories.
Colchester Shotokan Karate Dojo Kun
The Dojo Kun (rules of the Dojo) are precepts that all karateka (practiocioner of karate) follow and adhere to. We say them at the end of the lesson in both Japanese and English to reinforce the reasons why we train and to better understand Shotokan's rich heritage.